The Blue Matrix And Body Wisdom

This article profiles Sharlene Mclearon, a Blue Matrix Practitioner. The Blue Matrix Energetics is a powerful system of connecting to the Universal Energy Source that comes from an understanding of the body s innate wisdom.

Mirror Mirror On The Wall Who Is The Fattest Of Us All?

Dieting can be an eating disorder as serious as binge eating. Given the impact of body image on women s consciousness, it is not surprising that eating disorder is becoming a critical problem in our age of affluence.

Teen Marketing And Body Image

The effect of teen marketing and media images on our teenage population cannot be overstated. It is not surprising then that teenagers of both genders have distorted body images that often lead to unhealthy behaviors.

Memory Loss And The Elusive Self

Tricks To Get Better Sleep

You can trick the mind to get better sleep. The mind, after all, can be tricked into compliance, especially if you work at re-programming what it understands to be a time for wakefulness and a time for sleep.

Dreaming The Field: The Importance Of Dreams

What is the purpose of dreams? Recent developments in New Physics suggest that dreams are means by which we can access the field or global consciousness. Far from being random, they help us connect with the world beyond space and time.

How To Supercharge An Aging Brain

Recent research suggests that the post 40 brain decline is essentially myth.Like any other muscle, the brain can function at its peak capacity when it is used consistently, even after midlife. What are the steps we can take to ensure a strong and healthy brain in our later years?

Using Herbs For Weight Loss

There are, however, herbs for weight loss that can supplement not replace healthy eating and exercise. These herbs can help increase the body s digestive and metabolic efficiency and make easier the process of long-term health and weight management.

Sleep Deprivation And Traffic Accidents

Perhaps an examination of the influence sleep deprivation has on our mental acuity and performance level can shed light on how we can protect ourselves and others from the disastrous consequences of sleep fatigue.

Abdominoplasty: To Tummy Tuck Or Not To Tummy Tuck

Should you have a tummy tuck? Here are some considerations you should look at before signing up for the procedure.

The Meaning Of Hunger

Sometimes hunger is not simply hunger for food. It is hunger for the emergence of a new self, hunger for a birth that, like any other birth, is a labor in progress. Are we serious enough about our well-being to confront our hunger, turn its energy around

Lung Cancer In Non Smokers

The incidence of lung cancer in non-smokers has increased over the years.Smokers and non-smokers alike are vulnerable to a disease which is largely incurable. .In the face of a disease that seems to have neither rhyme nor reason, what can we do to protect

Turning 50

Turning 50 does not have to be a traumatic experience. By looking at the second half of our lives as a time when we can re-live the field of infinite possibilities, we can actually make turning 50 to be the best time in our lives.

You Are What You Feel

When Wordsworth described the Romantic mind as an "Orphean lyre" played upon by the wind, he used an image that struck a chord in the Romantic Imagination, an image that unleashed a century of political, literary and s

The Midas Story Revisited

The Midas story is often seen as a parable that warns against greed. What if there is another meaning to the tale which suggests that Midas problem is not that he asked for gold, but that he did not ask for more.